Vital Considerations When Choosing a Meditation Teacher Training Program

Corporate Australia is moving toward mindfulness and meditation. Consequently, there is an increased need for highly qualified meditation teachers in the country. Therefore, if you have been mulling over the idea of becoming a meditation teacher, you can enrol in a training program. However, with many institutions — online and physical — offering meditation teacher training courses, you need to be sure you are selecting the right provider. This article highlights critical areas to consider when choosing a meditation teacher training program. Read More 

A Beginner’s Guide to Hypnosis

There are many misconceptions about hypnotherapy. Stage hypnotists often present hypnotherapy as something which is done for fun. However, hypnosis does have a more serious side. Read on to find out more about this fascinating subject. How does hypnosis work? Suggestions and the subconscious In terms of the actual process, it involves the therapist putting suggestions into your subconscious mind through a variety of words and phrases; sometimes this can be done with visualisation as well as with spoken prompts. Read More